10 Days of Jewish Mindfulness
You are invited to join us for:
10 Days of Jewish Mindfulness
You will learn powerful mindfulness practices through a Jewish lens. Whether you are new to meditation or want to enhance your established mindfulness practice with a Jewish perspective, this is for you.
This free series includes ten days of emails that support you with innovative Jewish meditations and spiritual practices. Also, included is an invitation to join a Mindfulness Shabbat and 2 Hineni workshops.
″Judaism, at its very core, is all about mindfulness″
– Rabbi Jill Zimmerman
Register for
10 Days of Jewish Mindfulness
What and When?
Receive daily tips and guidance from Rabbi Jill and join us for special Jewish mindfulness events live via Zoom.
Participate in all events or just a few:
- Free 1-hour Mindfulness Sessions are on Tuesday, February 11th, at 5:00 p.m. PT, and on Thursday, February 13th, at 9:30 a.m. PT
- Mindfulness Shabbat on February 14th (4:30 pm PT)
- 10-day Mindfulness emails begin Sunday, February 9th
10 Days of Jewish Mindfulness
Jewish Mindfulness is about bringing to life ancient Jewish practices that can make your life meaningful each day and each moment. Here's what's included:
- 10 days of Jewish Mindfulness techniques & kavannot (intentions) delivered to your inbox each day;
- Meditations include Lovingkindness (Chesed) practice for Self and Others, Hineni (Presence) & Breath Awareness;
- Everyday Mindfulness Practices beyond meditation: poetry, gratitude, body awareness, self-talk, and more;
- Learn & practice in a supportive, warm community;
- Invitation to join our Tuesday and Thursday Hineni sessions during the 10 days.
- Invitation to join a Hineni Shabbat Meditation.
- Invitation to our Hineni Spiritual Community at the end of the session.
*Hamsa Image by Tammy Chouinard
“When a person meditates in the fields, all the grasses join in [her] prayer and increase its effectiveness and power.”
- Rebbe Nachman of Bratslav
Sign up for 10 Days of Jewish Mindfulness
with Rabbi Jill Zimmerman
Your Teacher: Rabbi Jill Zimmerman
Founder, Path With Heart
Rabbi Jill is the founding rabbi of the Path With Heart Community, which offers inclusive spiritual experiences and materials. She believes that the sacred comes in many forms and regularly includes poetry, music, and other forms of creativity in her work. She teaches widely on the intersection of spirituality and mindfulness. Rabbi Jill is also the founder of Hineni, an online Jewish spirituality & mindfulness community. Rabbi Jill is a graduate of Hebrew Union College. She received additional training from the Institute of Jewish Spirituality's Clergy Leadership Program and the Jewish Meditation Teacher Training.
