Bring spiritual awareness to your days as you move through summer. This 4-session webinar series is about finding ways to imbue every day with gratitude, presence, and lovingkindness. You will learn simple practices that you can start doing immediately to make this summer a restful place of delight. We will focus on these four topics: Continue Reading
“Spiritual Living”
The higher goal of spiritual living is not to amass a wealth of information, but to face sacred moments." Rabbi Abraham Joshua Heschel Continue Reading
4 Ways to Enter Your Day
One of the most joyful times of my life was the year I spent becoming certified as a Master Gardener. As part of my training, I attended a lecture by a talented landscape gardener whose speciality was “Entrances.” He taught that the garden plantings leading up to your doorway set the tone for your guest’s experience of their visit. He suggested fragrant Continue Reading
In Light of the Darkness
It takes a concerted effort to find a resting place when we are surrounded by heart-breaking news both in the world and for many, in our own lives. And yet, our tradition teaches the deep lesson of Shabbat: pausing and resting and taking a breath is essential to building our universe. In this spirit, I’m sending you something I wrote last week about Continue Reading
When Finding the Right Word is Difficult & (another) Miracle on Facebook
I was preparing for my workshop this week called “Five Jewish Mindfulness Practices that Cultivate Wholeness.” The first category of discussion was going to be about what Rabbi Abraham Joshua Heschel called “radical amazement.” He writes, “Wonder, or radical amazement, is a way of going beyond what is given in thing and thought, refusing to take anything for Continue Reading