Tonight we light the 3rd candle of Hanukkah. The story of Hanukkah is that even in the darkest of times, we make light. The tradition is that we light a new candle for each of the 8 nights of the holiday, thereby increasing the light each night. The rabbis understood that light was not just the physical light that we see with our eyes. There's an inner Continue Reading
Prayer for Yom Kippur
In the next 25 hours, as you gather together to participate in Yom Kippur prayer services, in-person or online – Or perhaps you take silent time at the beach to contemplate your last year - Reflect: What & from whom did you learn? Who did you hurt, intentionally or otherwise? What amends do you need to make? For what are you Continue Reading
Chanukah 2018: 8th Night is About JOY
Tonight we light the 8th and final candle of Chanukah this year. The question tonight is: What are 8 things that bring you joy. Joy is the deep experience of happiness. It could be a moment of wonder (watching a grandchild grow and change every day) or a friend with whom you feel glee, or it could be the feeling you have at the ocean or in the forest or Continue Reading
Chanukah 2018, Third Night Is About Inspiration
Tonight we light the 3rd candle. The question is: What three musicians, poets or artists give you inspiration? My 3 are*: 1) Chava Mirel whose voice and soul touches mine very deeply. Her inner light shines through all she does. I just love this woman. 2) Slow Meadow - I discovered his music on InsightTimer as a meditation & was so moved that I Continue Reading
The Year of New Vision (updated for 20/20)
(Note: I wrote this in January of 2018. Since we have now entered 2020 - the year of "perfect vision" - I thought it was good to re-visit. My friend and amazing poet Devon Spier and I co-wrote the poem/meditation at the end.) The Back Story At first, I thought my clouded vision meant that I needed new glasses. Or maybe my eyesight was blurred because of Continue Reading