Noticing blessings is a profound spiritual practice that can be an antidote to despair. In even the darkest night, a pinprick of light illuminates. Upon waking, one’s attention may be called to all the aches and pain; notice what’s not hurting. When you lose someone special, call to mind all that you learned from her. This is a practice & it serves us Continue Reading
Add Gratitude to Your Spiritual Toolkit
Part of the immense stress many of us are experiencing right now is the weariness of being on high alert much of the time. Each new day brings more alarming news: Jewish Community Centers evacuated because of bomb threats, Jewish cemeteries vandalized, swastikas on the New York subways and the walls of local schools, and arguments with family and friends Continue Reading
“May You Be Blessed On Your Journey” Day 7
(Journey of the Soul: Making the Omer Count is a project of Rabbi Cindy Enger and Rabbi Jill Zimmerman. As Pesach moves to its close, so does the first week of the Omer. Beginnings and endings are powerful times. On this day, we arrive at the ending of this first part of our pilgrimage together and prepare to cross over into the next stage of our Continue Reading