If you have a sensitive heart I’m guessing your heart is bruised these days - maybe even broken. It’s painful these days - stories of degradation, a culture slipped into incivility. Images of suffering daily, constant, overwhelming. The earth itself cries out with swirling winds, fire and water: don’t forget Continue Reading
Mindfulness Practice & Tisha B’av
Although this piece takes off about a particular commemoration in the Jewish calendar, I am certain that the lessons are universal. This article was originally published in a collection honoring the retirement of my meditation teacher, Rabbi Sheila Peltz Weinberg. (FYI — Tisha B’av is what’s considered a minor holiday, and a day of mourning.) YET — because Continue Reading
