We are in the 10 days between Rosh Hashanah and Yom Kippur called the 10 days of Teshuvah/Repentance. It’s the most intense time of the year where we are encouraged to search our souls for where we have gone astray and to ask people for forgiveness. The process of doing teshuvah (repentance, return to our soul’s original purpose) and asking for and granting Continue Reading
Breathe In, Breathe Out: A Meditation With the Trees*
Tell me, have you walked among the trees recently? I will never forget the quality of the silence in the redwood forest we used to visit when we lived in Northern California. It was similar to the silence of a sanctuary or cathedral. Bone deep, sacred. Just even thinking of walking on the pathway in that forest, I notice that I take a deep breath. Which Continue Reading