Bless you for showing up day after day Even when you have a pit in your stomach or a knot in your throat Even when you nearly lose faith Or fear the worst. Bless you for continuing to have faith in the seen and the unseen, For believing in the good and For fighting for justice & equality for all Bless you for Continue Reading
Seeking Awe Is A Spiritual Practice
Awe is a spiritual practice. Every day, intend to experience a sense of wonder in what you will encounter. It could be a baby's laughter in the grocery line ahead of you. It might be noticing a tulip bulb as it begins to appear in the soil after a winter sleep. Perhaps it is observing that you breathe without any conscious effort on your part. Miracles Continue Reading
Morning Phrases to Guide Your Day
A major benefit of teaching Morning Spiritual Practices this month in Hineni has been to revisit my own rituals! It has been said that we teach what we need to learn, right? Many of my adult students are also having a grounding experience establishing some of these beautiful rituals because they allow you to bookmark your day with intention at the Continue Reading
Blessing For Those Who Stand Up
Bless you for showing up day after day Even when you have a pit in your stomach or a knot in your throat Even when you nearly lose faith Or fear the worst. Bless you for continuing to have faith in the seen and the unseen, For believing in the good and For fighting for justice & equality for all Bless you for Continue Reading
Moving Into 2019
We sit on the cusp of a new year: 2019. We now move into greater light in many ways. Not only is the light increasing as the days get longer, the turning of a new year can be a time of new choices and new behaviors. The question always is how we can remain centered in the swirl of intense change and conflict, which is the water in which we now all Continue Reading
