Tell me, have you walked among the trees recently? I will never forget the quality of the silence in the redwood forest we used to visit when we lived in Northern California. It was similar to the silence of a sanctuary or cathedral. Bone deep, sacred. Just even thinking of walking on the pathway in that forest, I notice that I take a deep breath. Which Continue Reading
Three Mindfulness Lessons From The Wilderness
It's usually high summer when we enter the wilderness in the Jewish calendar - by that I mean the book of B'midbar (also known as the Book of Numbers) in the Torah. It's filled with fascinating juicy stories of rebellions and challenges. It's like the adolescence of the Israelite people as we wander for 40 years. Here's an intro to the piece I published on Continue Reading
Meaningful Quotes on the Sabbath on Pinterest!
Check out the timeless, poetic wisdom of Rabbi Abraham Joshua Heschel in bite-size pieces on my Pinterest board. I've taken Heschel's "greatest hits" from his classic book, The Sabbath in the hope of inspiring us all to take time to unplug, be present, and appreciate what is. Rabbi Heschel's wisdom is timeless and poetic. He teaches that as human Continue Reading
Practicing Self-Compassion Daily
We live in a world that can batter our fragile souls. Harsh words, outright violence, destruction, suffering... We all need a safe place to return, to receive kindness, hugs, and comfort. We seek out people who see the best in us, bring compassion to us when we are hurting or ill. For some of us, it's easy to give love to others. What's the climate Continue Reading
“May You Be Blessed On Your Journey” Day 7
(Journey of the Soul: Making the Omer Count is a project of Rabbi Cindy Enger and Rabbi Jill Zimmerman. As Pesach moves to its close, so does the first week of the Omer. Beginnings and endings are powerful times. On this day, we arrive at the ending of this first part of our pilgrimage together and prepare to cross over into the next stage of our Continue Reading
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