In the initial shock of the aftermath of the October 7 massacres in Israel, and every day since people say to me: "I have no words." Whether they are speaking about the hostages, the slaughters, or the photos of young soldiers dying in Israel, or the children and innocents in Gaza who sit among the ruins - we have entered a time of profound sadness. For Continue Reading
Prayer For Those Not Ready To Forgive
The design of this season compels us to forgive, to open our hearts, and sometimes to re-experience wounds. Some of us have suffered profound trauma, at the hand of parents, partners, or friends, They might be fresh bruises or from many years ago - They bubble below the surface, having been pushed away, but now re-emerge, in the Continue Reading
Bringing The Gift Of Your Life: Terumah
(This piece is a contribution to Midrash HaZak. See more info below on this wonderful project.) One day, I was perusing my dear friend Karen’s bookshelves because I was always interested in what new finds she had acquired. She commented to me that she had stopped purchasing new books. Instead, she was beginning to focus on integrating what she already Continue Reading
10 Day Mindfulness Challenge – Day 1
Today is Day One of our 10-Day Jewish Mindfulness Challenge. Welcome! Here's how it will work: When you sign up for the challenge, you will receive an email from me each morning for ten days, as a reminder to meditate or practice mindfulness. Each day I will recommend a kavannah or guidance for the day and a few questions. Every email will Continue Reading
Jewish Mindfulness 10-Day Challenge
January is all about new beginnings! We invite you to join our Path With Heart community for a “Month of Jewish Mindfulness” featuring a 10-Day Meditation Challenge. You might already have a spiritual practice. Or you may be looking to invigorate what you do with Jewish content and intention. Jewish Mindfulness is about bringing to life ancient Jewish Continue Reading
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