Most of us spend our lives thinking that if we accomplish X or know Y, we will finally feel worthy and valuable. In other words, we will matter - at some time in the future. What would it be like to believe that our worthiness is already a given by virtue of our simply being born? When our kids were born, I bought them each the book On The Day You Continue Reading
What is Being Birthed From This Darkness?
There's so much darkness and chaos right now. The environment is cloaked with it. I can see it in my newsfeed. I feel it on the roadways. In moments like this, I have to reach deep, to what I know to be true. Here it is: I know that light comes out of the darkness if we wait long enough. In the very beginning of the Hebrew bible, we read that chaos Continue Reading
Connecting with Breath and Spirit
Every living being breathes. From our first breath to our last, we are given this unasked-for gift. Our breath arrives for us each moment like a miracle. And then our bodies answer, with our exhale out into the universe - letting go, releasing a bit of who we are to the All. It is the single biggest bestowal of our lives and one that Continue Reading
