Today is Day One of our 10-Day Jewish Mindfulness Challenge. Welcome! Here's how it will work: When you sign up for the challenge, you will receive an email from me each morning for ten days, as a reminder to meditate or practice mindfulness. Each day I will recommend a kavannah or guidance for the day and a few questions. Every email will Continue Reading
Jewish Mindfulness 10-Day Challenge
January is all about new beginnings! We invite you to join our Path With Heart community for a “Month of Jewish Mindfulness” featuring a 10-Day Meditation Challenge. You might already have a spiritual practice. Or you may be looking to invigorate what you do with Jewish content and intention. Jewish Mindfulness is about bringing to life ancient Jewish Continue Reading
The Call That is Answered by Presence
Our foundational narrative of moving from slavery to freedom begins with waking up and becoming present. In this week’s Torah portion, Moses tends his sheep in the wilderness, and he notices a bush that is on fire but not being consumed. The beginning of our liberation always starts with waking up. This week's Torah portion - Shemot - prefaces our Continue Reading
Hold Both Truth & Joy
Rosh Hashanah 2019 This is the sermon I delivered on Rosh Hashanah at the Jewish Collaborative of Orange County. People asked to read it - so here it is: Rabbi Alan Lew, of blessed memory, writes that the High Holy Days season promises nothing less than total personal transformation - IF we do the work, and pay attention. Each of us should leave Continue Reading
Love Yourself On The Way To Wholeness
High Holy Day Soul Work, Part 5 As Rosh Hashanah comes closer, our prayers become more urgent, because ready or not, the holy days are upon us. We reflect more deeply on our misdeeds of the past year, and where we have fallen short of being our best selves. Part of the powerful ritual we go through each High Holy Day season is the cleansing of our Continue Reading
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