We are in the 10 days between Rosh Hashanah and Yom Kippur called the 10 days of Teshuvah/Repentance. It’s the most intense time of the year where we are encouraged to search our souls for where we have gone astray and to ask people for forgiveness. The process of doing teshuvah (repentance, return to our soul’s original purpose) and asking for and granting Continue Reading
Practicing Self-Compassion Daily
We live in a world that can batter our fragile souls. Harsh words, outright violence, destruction, suffering... We all need a safe place to return, to receive kindness, hugs, and comfort. We seek out people who see the best in us, bring compassion to us when we are hurting or ill. For some of us, it's easy to give love to others. What's the climate Continue Reading
