Monday, March 23
3:00 – 4:00 pm Pacific
These are very anxious times with so much uncertainty and fear. It is essential to find moments of calm and learn how to stay spiritually grounded.
It is possible to return to our own selves and to remember stories of those who came before and survived difficult times.
To that end, I’ll be leading a brief meditation, teaching a few spiritual perspectives on how to stay centered and work with our minds during this time of high stress.
I’ll also offer some beautiful poetry and answer your questions (as many as I can). Please write to me with any questions here.
REGISTER BY CLICKING HERE. I hope to see you!
I hope you will join us. Everyone is welcome.