Join Rabbi Jill with special guests Daniel and Carey Domb for this cello-filled mindful Hanukkah Shabbat! Through live cello music and special teachings and meditations, we will celebrate Hanukkah in a contemplative, soulful way. Mindful Hanukkah Shabbat Path with Heart invites you to A Mindful Hanukkah Shabbat with Rabbi Jill Zimmerman featuring Continue Reading
“What If” Thinking – Don’t Do It
It is the day before the US election in 2020 but I promise you that this post will be relevant beyond. If you want to practice mindfulness, one of the worst things you can do is engage in "what if" thinking. Right now, the airwaves are filled with the "what if" scenarios. Steve Kornacki, of MSNBC, has even named his election board "What If." In fact, all Continue Reading
Settling In: What Might This Mean Now?
It occurs to me that we might learn a lesson from plants right now about settling in, even as we sit in this place of unknowing. I'll share a story about our foray into gardening yesterday. First, the context that is the background of everything: we do not know how many will suffer and die from this coronavirus. For those of us who are especially Continue Reading
#AskTheRabbi COVID-19
I've been asked a lot of questions about how to navigate this time we are in of such great uncertainty. Some people are experiencing extreme or mild anxiety. Others feel bored, and others have suddenly so many online opportunities to learn and connect that they are having a hard time choosing. Other people feel beset by "shoulds" - "I should be motivated Continue Reading
Two Spiritual Approaches to COVID-19
Whoever you are, wherever you are, you are affected by the current pandemic of Covid-19 coronavirus. I want to offer a few spiritual approaches and insights that I hope are helpful or comforting no matter your spiritual tradition. Whether you are worried about your elderly parents, or your chronically ill child. Some of you live alone, and are scared Continue Reading
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