Bones longing for a rest,
Breath waiting to exhale,
Shoulders craving to relax,
Belly hungry to unclench.
Five years of waking up anxious,
Guiding myself to count three grateful things
Before I turn to the always “breaking news”
Of another tear in the fabric of all I hold dear.
In January of 2020,
Determined to resume bedtime reading of novels*,
I reclaimed my time.
NO, I said to myself, the ongoing news won’t intrude on a lifetime of
Reading for pleasure before falling asleep.
The news could wait.
AND NOW,
January of 2021,
inspired by Reverend Martin Luter King Jr. and Rabbi Abraham Joshua Heschel,
who prayed with their feet as they marched for justice –
We joined hands with others to say NO & YES –
NO – this horror cannot be who we continue to be.
We said YES to voting.
We volunteered, we wrote postcards, we raised money.
We said Yes to decency
Yes to humanity and empathy
Yes to justice.
YES to hope.
The prayer on my lips is this:
May all our bones find rest,
As we collectively exhale,
our shoulders relax,
our bellies unwind.
May we remember what it is to hope,
To dream of a better world,
Where every person has a place to sleep
And enough food to eat.
Let us grow in kindness,
Nourishing the highest in each other,
As we walk this path of hope and new beginnings.
Rabbi Jill Zimmerman
January 18, MLKDay
* Meanwhile my husband watched seven seasons of West Wing – twice.
To receive my newsletter with events and inspiration click here. To read another aspirational prayer, here you go.
Gay Guard-Chamberlin says
Love it, Rabbi Jill! Good strong poem. I felt my own body relax, tense, relax with each stanza. Thank you!
Rabbi Jill Zimmerman says
Gay! Thank you so much – coming from you, a beautiful poet yourself, it means a lot to me. R. Jill
Aviva Rosenbloom says
Dearest Jill, I sent this poem to the head of our Social Justice Committee at the Pasadena Temple where I’m a member. He asked me to read it at our meeting on Sunday morning, so that all of our members will feel inspired, as we were! Y’yasher kochech, and thanks so much for writing and sharing the poem!
Rabbi Jill Zimmerman says
That’s wonderful! Thank you for telling me.