Jewish Meditation & Mindfulness Books (* most highly recommended) *Meditation App: I use Insight Timer (available on the Itunes & Android app store.) See you there! Bloomfield, Diane. Torah Yoga: Experiencing Jewish Wisdom Through Classic Postures. Jossey-Bass, 2004. *Boorstein, Sylvia. That's Funny, You Don't Look Buddhist: On Being a Continue Reading
Meaningful Quotes on the Sabbath on Pinterest!
Check out the timeless, poetic wisdom of Rabbi Abraham Joshua Heschel in bite-size pieces on my Pinterest board. I've taken Heschel's "greatest hits" from his classic book, The Sabbath in the hope of inspiring us all to take time to unplug, be present, and appreciate what is. Rabbi Heschel's wisdom is timeless and poetic. He teaches that as human Continue Reading
In Light of the Darkness
It takes a concerted effort to find a resting place when we are surrounded by heart-breaking news both in the world and for many, in our own lives. And yet, our tradition teaches the deep lesson of Shabbat: pausing and resting and taking a breath is essential to building our universe. In this spirit, I’m sending you something I wrote last week about Continue Reading
Mindfulness Shabbat: Ushering in Elul, the Jewish Month of Reflection
please join us for a morning of mindfulness and music Saturday August 15, 2015 9:30 am - 11:30 am private home in West Los Angeles, CA (address given upon registration) With Rabbi Jill Zimmerman featuring musical artist Ariel Root Wolpe Last month, we had a truly beautiful morning of peace, centering and deep discussion focused around the still small Continue Reading
Stillness in Summer: a meditative musical morning
SATURDAY July 11, 2015 9:30 am - 11:30 am West Los Angeles (address given upon registration) with Rabbi Jill Zimmerman and Ariel Root Wolpe Come enjoy a morning of beautiful music and mindfulness. Time for reflection, centering, and creating intention. Remember, rejuvenate, and restore your soul. $36 Ariel Root Wolpe is a musician, ritual Continue Reading