We are living through times that are overwhelming and soul-crushing. It’s too too much! Many of you may feel stretched too thin, unmoored and destabilized. You are not alone. These are very daunting times for our hearts and souls. AND YET: Every breath you take can shift your entire day. By pausing - even for a moment - to breathe deeply and step Continue Reading
Join Us for Hineni Shabbat with Reb Irwin Keller and Rabbi Jill on December 20th!
Join Rabbi Jill in conversation with Reb Irwin Keller, for our Hineni Shabbat. Reb Irwin is a gifted teacher, writer, music-maker, and performer. He has recently released a new book, Shechinah at the Art Institute, which is a collection of his essays, memoirs, and poetry. He will read from his new book and Rabbi Jill will interview him about his life and Continue Reading
Prayer For Those Not Ready To Forgive
The design of this season compels us to forgive, to open our hearts, and sometimes to re-experience wounds. Some of us have suffered profound trauma, at the hand of parents, partners, or friends, They might be fresh bruises or from many years ago - They bubble below the surface, having been pushed away, but now re-emerge, in the Continue Reading
10 Day Mindfulness Challenge – Day 1
Today is Day One of our 10-Day Jewish Mindfulness Challenge. Welcome! Here's how it will work: When you sign up for the challenge, you will receive an email from me each morning for ten days, as a reminder to meditate or practice mindfulness. Each day I will recommend a kavannah or guidance for the day and a few questions. Every email will Continue Reading
Jewish Mindfulness 10-Day Challenge
January is all about new beginnings! We invite you to join our Path With Heart community for a “Month of Jewish Mindfulness” featuring a 10-Day Meditation Challenge. You might already have a spiritual practice. Or you may be looking to invigorate what you do with Jewish content and intention. Jewish Mindfulness is about bringing to life ancient Jewish Continue Reading
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