The design of this season compels us to forgive, to open our hearts, and sometimes to re-experience wounds. Some of us have suffered profound trauma, at the hand of parents, partners, or friends, They might be fresh bruises or from many years ago - They bubble below the surface, having been pushed away, but now re-emerge, in the Continue Reading
10 Day Mindfulness Challenge – Day 1
Today is Day One of our 10-Day Jewish Mindfulness Challenge. Welcome! Here's how it will work: When you sign up for the challenge, you will receive an email from me each morning for ten days, as a reminder to meditate or practice mindfulness. Each day I will recommend a kavannah or guidance for the day and a few questions. Every email will Continue Reading
Jewish Mindfulness 10-Day Challenge
January is all about new beginnings! We invite you to join our Path With Heart community for a “Month of Jewish Mindfulness” featuring a 10-Day Meditation Challenge. You might already have a spiritual practice. Or you may be looking to invigorate what you do with Jewish content and intention. Jewish Mindfulness is about bringing to life ancient Jewish Continue Reading
Books and movies: Hanukkah Night #4
Tonight we light the 4th candle and our question is: What four books or movies impacted you this year? I have heard from many people that since the pandemic, reading for pleasure has been difficult. It has been this way for me, as well, which has been a sadness because reading novels has been a comfort since I was a little girl. We watched a lot of Continue Reading
Hanukkah Inspirations Night 3: What 3 musicians or poets inspire you?
Tonight we light the 3rd candle. Our question for tonight's lighting is: What 3 musicians, poets, or artists inspire you? Many of us turn to art, poetry, and music for inspiration and light. It is so important to nurture the creative sides of ourselves. Music and poetry and art express what is often difficult to capture in words. With a poem, there Continue Reading
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